Please click here for the PDF version of the flyer.

Mindfulness Meditation on the 2nd Monday of the month from 7:30 - 8:30 pm (9/13, 11/8 & 12/13). Mindfulness is the practice of bringing one's attention to the internal and external experiences occurring in the present moment, which can be developed through the practice of meditation. Taught by Dr. Siobhán Gibbons Ed.D. a licensed psychologist in the state of New Jersey. Register in advance for the Zoom link: https://forms.gle/oC1hRjRVzYoJLNod8