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Outdoor Mindfulness Meditation

  • North Brunswick Public Library 880 Hermann Rd North Brunswick, NJ 08902 (map)

Outdoor Mindfulness Meditation on Mondays from 7 - 8 pm: Mindfulness is the practice of bringing one's attention to the internal and external experiences occurring in the present moment, which can be developed through the practice of meditation. Taught by Dr. Siobhán Gibbons Ed.D. a licensed psychologist in the state of New Jersey. Sessions will be held on the library's lawn facing Hermann Road. Please bring a lawn chair and mask.

Register in advance: https://form.jotform.com/210256432646149

Earlier Event: June 17
Book Talks with Barbara
Later Event: June 23
Wellness Challenge