Children are invited to practice yoga with us through exciting activities like yoga stories, yoga songs, yoga games, yoga adventures, hands-on mindfulness activities, guided meditation, and more. Have fun, build strength and learn relaxation techniques at this hour-long yoga class for children. Wear comfy clothes. Caregivers are welcome to participate.
For ages 5-11
Babies and their grownups are invited to share nursery rhymes, finger plays, songs and a simple book while making new friends and developing early literacy skills. Stay and play after the program.
For babies ages 6 weeks to 13 months.